by admin | Feb 24, 2025 | Recovery
If you’re preparing for a knee replacement or have recently undergone the procedure, you might be feeling a bit uncertain about the recovery process. Knee replacements are one of the most common surgeries performed, and while the procedure offers significant pain...
by admin | Feb 18, 2025 | Recovery
Undergoing physical therapy (PT) is an important part of recovering from an injury, surgery, or managing a chronic condition. While your physical therapist will guide you through your rehabilitation journey, your active participation is key to achieving the best...